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Physical: My Body the Temple

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Relationships: Family

24m

Up Next in Series 1

  • Physical: My Body the Temple

    When it comes to our physical health and bodies, why is it so important to remain fit and well as Christians? Steve and Esther chat with a personal trainer about the strength and enjoyment that comes with taking care of ourselves.

  • Physical: Exercise

    Why should we exercise and how can we get started? Steve and his guests, discuss the importance of exercise and how it affects our mind, sleep and bodies.

  • Physical: Nutrition

    Why should we eat healthily? Steve and his guests, discuss the importance of watching what we eat and avoiding the foods that can be really bad for us.